EveryDay Epiphanies - Based on the book EveryDay Epiphanies: Insights for Living with Purpose

Sign up for 365 EveryDay Epiphanies. Here is Day 49~ Day 49 When you struggle and resist what is, you miss whatever possibilities may be in the space between what is and what you want it to be. It is in this space where you choose suffering or ea...

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The Cure for Stress

The cure for stress is NOT rest, it is Joy. When stressed do something that you know brings you inner peace. Using your senses- hearing, smelling, moving, tasting, feeling - not mind. Read poetry, paint a scene, gaze at the stars, walk into the oc...

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Day 49 of 365 EveryDay Epiphanies

Sign up for 365 EveryDay Epiphanies. Here is Day 49~

Day 49 When you struggle and resist what is, you miss whatever possibilities may be in the space between what is and what you want it to be. It is in this space where you choose suffering or ease. The more you resist, the more you suffer. Sometimes there is more power in the surrender than in the fight. Sometimes the true warrior must embrace what is in order to be ready for her future victory. The Paradox may be that to win sometimes you mus… Continue

Posted by Sophia on July 31, 2009 at 9:32pm

The Cure for Stress

The cure for stress is NOT rest, it is Joy. When stressed do something that you know brings you inner peace. Using your senses- hearing, smelling, moving, tasting, feeling - not mind. Read poetry, paint a scene, gaze at the stars, walk into the ocean, play with your dog or kids.

Posted by Sophia on July 9, 2009 at 11:12am